Ilisa Goldman
This just in!!! Beach working on Sunday for Fit Mom/BB Maintenance class. We will meet at 7:30am at the base of Santa Monica in Ocean Beach (at the life guard tower). Bring two towels, change of clothes, and water. We will be workout out barefoot.

Please register on-line prior to class so I know how many to expect.

Remember, partners, visitors and family members are welcome to join in.

Can't

Ilisa Goldman
Reminder: The Point Loma BB Demo is Tomorrow, December 18th from 6-7pm in Liberty Station. Sign up at or before the demo and get the early bird special $10 off!

The Next Point Loma Body Back Session starts January 8th and runs February 28th at Fitzee Food in Liberty Station. We meet T/Th from 6:00-7:00pm at Fitzee Foods in Liberty Station. Most of our workouts are outside but we weigh in and meet

4S Ranch T/Th and Ilisa Goldman are now friends