Enjoying the East Coast. Ran 5 mi. yesterday and band work. Today did Body Back video. My eating has been good, but could be better-few nibbles here and there. Doing my journaling. It is hard visiting all the family. I ate a good salad for lunch before I headed to bbq tonight and did good. Need to drink more water. It is sooo hot and humid here! Heading out on a run in the morning early to beat th