Welcome to Body Back Silverdale! This online forum that will be used to provide you with information, ideas, inspiration, and support while you participate in the Body Back program. Your instructor will be posting many things, but please keep in mind this is a place for all of the mamas to support each other, discuss struggles/successes with the program, and ask questions of the instructor or each other! It is SO important to utilize all the tool ...

This is a private group for Body Back Pros. Here, you can share class formats, favorite recipes, tips and more. To become part of the Network contact info@bodybackworkout.com