Basic Information

About

Body Back Long Beach/Belmont Shore:

We meet at the Belmont Athletic Club and sometimes take our workouts to the beach or Livingston Park!

It is a results-based workout designed specifically for moms. Whether they just had a baby or had a baby twenty years ago, it will help any mom get her body back. Most importantly, it will help moms unlock their personal possibilities in an inspiring and powerful environment.

The next 8 week session starts soon!

Includes: 2 Workouts per week in a small group format, Mama Wants Her Body Back Meal Plan and Food Diary, Before and After fitness assessments and measurements, online coaching and support Mama Wants Her Body Back DVD and resistantance band to use for at home workouts.

**You also will get complimentary unlimited spin classes @ the BAC during this 8 week program!**

For questions and more info please contact Jackie.

Spots are limited to just 10 participants and are filling up fast so contact Jackie to sign up now!

Let's make 2012 OUR year to shine!

Meeting Time

6 PM

Class Meets On

Monday
Thursday

Group Leader

Jackie Schultz

Email

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Website

http://www.bodybackworkout.com

Phone

626.485.1344