This is a private group page for the Body Back February 2013 clients taking place at the Boys and Girls Club of Flagstaff. We meet Tuesday and Thursday mornings from 5:45-6:45am. This page is a great way for us to share, create, inspire and connect to one another through this 8 week journey. Are you ready?
Duvall WA BodyBack classes are offered by Fit with Flair workouts. Next session begins with orientation on Saturday January 5th.
Registration is at http://workout.fitwithflair.com/registration and is limited to 9 moms.
Welcome to Body Back, an amazing 8 week program, that will change you in many different ways. Get ready to be inspired! I can't wait to help you reach your health and fitness goals.
Class meets at 9:30 AM every Monday and Wednesday for one hour.
Our program is for any Mom ready to get her "Body Back". This workout is indoor and outdoor for variety. We provide the tools needed for results.
Mama, get your Body Back this Holiday Season! Preview Classes start November 15th at MyGym in Lionville Village Center. Classes will be held Tuesday evenings at 8PM from Nov 15 - December 20, with weekend morning sessions TBD. This is a special preview session with only the workout component of the program. Full 8 week session to begin in January with full support/assessments/DVD, etc.